Energy & Focus

The slow burn that lasts all morning

Tea wakes you up differently than coffee does. The caffeine arrives slower, paired with an amino acid called L-theanine that smooths the ride. You get alert without getting anxious. The spike is a slope. The crash never comes.

Our Energy & Focus collection spans the caffeine spectrum. Assam and English Breakfast are the heavyweights, bold and malty, built for the 6 a.m. crowd. Yerba Mate sits in the middle, grassy and bright, with a lift that holds through lunch. Green teas like Sencha and Jasmine deliver gentler energy, better suited for afternoon focus or anyone who finds coffee too much.

Caffeine content in tea depends on leaf type, steep time, and water temperature. As a rule: Black teas deliver 40-70mg per cup (about half a coffee), Yerba Mate hits 50-85mg, and Green teas land at 20-45mg. Steep longer for more buzz, shorter for a lighter touch.

These are daily-driver teas. Brew them hot in winter, cold in summer. Drink them black or with milk. Pair them with breakfast or sip them solo at your desk. They do one thing well: they help you stay present.

Energizer is a customer favorite here. For sustained, jitter-free lift, our Black Teas and Yerba Mate Teas are the strongest options.

Not sure where to start? Take the tea quiz

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Chai

Regular price From $19.00 USD
Regular price Sale price From $19.00 USD
Organic Black Tea | Bold & Spiced | High Caffeine

16 total reviews

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Lavender Grey

Regular price From $16.00 USD
Regular price Sale price From $16.00 USD
Organic Black Tea | Floral & Citrus | High Caffeine

10 total reviews

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Earl Grey

Regular price From $16.00 USD
Regular price Sale price From $16.00 USD
Organic Black Tea | Bold & Citrusy | High Caffeine

10 total reviews

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Mango Ceylon

Regular price From $16.00 USD
Regular price Sale price From $16.00 USD
Organic Black Tea | Tropical & Brisk | High Caffeine

3 total reviews

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English Breakfast

Regular price From $16.00 USD
Regular price Sale price From $16.00 USD
Organic Black Tea | Bold & Malty | High Caffeine

5 total reviews

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Assam

Regular price From $16.00 USD
Regular price Sale price From $16.00 USD
Organic Black Tea | Bold & Malty | High Caffeine

10 total reviews

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Jasmine Blossom

Regular price From $16.00 USD
Regular price Sale price From $16.00 USD
Organic Green Tea | Floral & Citrus | Low Caffeine

8 total reviews

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Golden Gate Green

Regular price From $16.00 USD
Regular price Sale price From $16.00 USD
Organic Green Tea | Citrus & Ginger | Medium Caffeine

4 total reviews

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Jasmine Green

Regular price From $16.00 USD
Regular price Sale price From $16.00 USD
Organic Green Tea | Floral & Vegetal | Low Caffeine

3 total reviews

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Oolong

Regular price From $16.00 USD
Regular price Sale price From $16.00 USD
Organic Oolong Tea | Floral & Toasted | Medium Caffeine

4 total reviews

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Genmaicha

Regular price From $16.00 USD
Regular price Sale price From $16.00 USD
Organic Green Tea | Nutty & Savory | Low Caffeine

5 total reviews

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English Rose

Regular price From $16.00 USD
Regular price Sale price From $16.00 USD
Organic Black Tea | Floral & Malty | High Caffeine

4 total reviews

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Slim Mint

Regular price From $16.00 USD
Regular price Sale price From $16.00 USD
Organic Yerba Mate Blend | Minty & Energizing | High Caffeine

5 total reviews

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Chocolate Mint Mate

Regular price From $16.00 USD
Regular price Sale price From $16.00 USD
Organic Yerba Mate | Chocolatey & Minty | High Caffeine

4 total reviews

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Darjeeling

Regular price From $16.00 USD
Regular price Sale price From $16.00 USD
Organic Black Tea | Muscatel & Floral | Medium Caffeine

4 total reviews

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White Peony

Regular price From $16.00 USD
Regular price Sale price From $16.00 USD
Organic White Tea | Delicate & Melon-Sweet | Low Caffeine

13 total reviews

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Pu'erh

Regular price From $16.00 USD
Regular price Sale price From $16.00 USD
Organic Pu'erh Tea | Earthy & Smooth | Medium Caffeine

5 total reviews

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Green Sencha

Regular price From $22.00 USD
Regular price Sale price From $22.00 USD
Organic Green Tea | Vegetal & Umami | Medium Caffeine

5 total reviews

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Rose & Green

Regular price From $16.00 USD
Regular price Sale price From $16.00 USD
Organic Green Tea | Floral & Creamy | Low Caffeine

2 total reviews

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Energizer

Regular price From $16.00 USD
Regular price Sale price From $16.00 USD
Organic Herbal Tea | Minty & Invigorating | Caffeine-Free

4 total reviews

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Green Fusion

Regular price From $16.00 USD
Regular price Sale price From $16.00 USD
Organic Green Tea | Minty & Bright | Low Caffeine

2 total reviews

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Irish Breakfast

Regular price From $16.00 USD
Regular price Sale price From $16.00 USD
Organic Black Tea | Bold & Malty | High Caffeine

6 total reviews

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Jasmine Pearls

Regular price From $33.00 USD
Regular price Sale price From $33.00 USD
Organic Green Tea | Hand-Rolled & Floral | Low Caffeine

2 total reviews

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Your Questions About Energy & Focus, Answered.

Which tea has the most caffeine?

Assam and Irish Breakfast are our highest-caffeine blends, delivering around 60-70mg per cup. For a different kind of lift, try Slim Mint Yerba Mate, which pairs caffeine with mint for a cooling, focused energy.

Can I cold brew these teas?

Yes. Cold brewing extracts smoother, less astringent flavor and works beautifully with black teas and Yerba Mate. Steep overnight in the fridge (1 tbsp per 8 oz water) for a mellow, refreshing energy drink. See our Iced Tea Collection for more options.

How does tea energy compare to coffee?

Tea delivers 20-70mg of caffeine per cup (versus 95mg in coffee) but pairs it with L-theanine, an amino acid that promotes calm focus. The result: sustained energy without jitters or crash. Many customers switch to tea for the cleaner, more even-keeled feeling.