Loose leaf herbal tea blend with dried herbs and botanical ingredients scattered on white background, by Yerba Buena Tea Company.
Brewed amber tea in clear glass mug with fresh mint leaves and ginger root beside black canister labeled Healthy Pregnancy herbal tea, by Yerba Buena Tea Company.
Healthy Pregnancy loose leaf herbal tea in black cylindrical canister with light blue label, by Yerba Buena Tea Company.

Organic Herbal Tea | Earthy & Minty | Caffeine-Free

Organic Healthy Pregnancy Herbal Tea

Blended in Oregon Grassy Sweet

Red raspberry leaf, nettle, spearmint, and ginger. A grassy, minty, gently warming caffeine-free cup, blended in Salem, Oregon.

Ingredients: Organic Spearmint Leaf, Organic Nettle Leaf, Organic Raspberry Leaf, Organic Ginger Root.

$18.00 USD
$18.00 USD
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Size: Tea Tin
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About Healthy Pregnancy

A grassy, minty, gently warming herbal cup.

Red raspberry leaf sits at the center of this caffeine-free blend, an herb with a long place in Western herbalism. Nettle leaf adds a deep, green, mineral-rich character. Spearmint brings a cooling brightness and ginger a warm finish. The result tastes fresh and herbaceous, more like a refreshing garden tea than anything medicinal.

The four herbs in the blend.

Raspberry leaf (Rubus idaeus) has been called "the woman's herb" in Western herbalism and has been traditionally enjoyed for generations. Nettle leaf is one of the classic green, mineral-rich herbs of the Western garden, earthy and grassy in the cup. Ginger is a warming root used across many culinary and herbal traditions for its bright, peppery character. Spearmint cools and rounds the whole thing out, making the blend a pleasure to sip.

The afternoon ritual.

Steep 1.5 teaspoons in 8 ounces of full-boil water for 6 minutes. Drink warm, in the afternoon or early evening, and make it a daily practice you look forward to. Blended in our Salem, Oregon kitchen.

If you are pregnant or nursing, talk with your healthcare provider before enjoying.

Tasting Notes

Aroma: Fresh and green, with a cooling mint brightness over an earthy, grassy base.

In the cup: Full-bodied and herbaceous. The raspberry leaf tastes grassy and slightly vegetal. The spearmint cools. The ginger warms the finish.

Finish: Clean and soothing, with a gentle warmth from the ginger that lingers.

Why You'll Love It

Red Raspberry Leaf: Often called "the woman's herb" in Western herbalism, raspberry leaf (Rubus idaeus) has a long place in the tradition and has been traditionally enjoyed for generations. In the cup it is grassy and lightly tannic.

Nettle Leaf: One of the classic green, mineral-rich herbs of the Western garden. Deeply earthy and vegetal, it gives the blend its full, grassy body.

Ginger and Spearmint: Ginger is a warming root used across many culinary and herbal traditions for its bright, peppery finish. Spearmint cools and refreshes, making the whole blend taste like tea rather than anything medicinal.

If you are pregnant or nursing, talk with your healthcare provider before enjoying.

Healthy Pregnancy loose leaf herbal tea in black cylindrical canister with light blue label, by Yerba Buena Tea Company.

Healthy Pregnancy

$18.00 USD
$18.00 USD
What's inside

Key ingredients

The botanicals at the heart of this blend, and where in the world they're traditionally grown.

Spearmint Leaf

Mentha spicata

Morocco & Pacific Northwest

Nettle Leaf

Urtica dioica

Pacific Northwest & Central Europe

Raspberry Leaf

Rubus idaeus

Pacific Northwest & Eastern Europe

Ginger

Zingiber officinale

Cochin, India & Shandong, China

Spearmint Leaf

Mentha spicata

Sweet, cooling mint, rounder and softer than peppermint.

In the cup

Spearmint is the gentler cousin of peppermint, carrying far less menthol, so the flavor reads sweeter and rounder, cool without the sharp bite. It is the mint of Moroccan tea and the garden bed alike. Bright and refreshing, it lifts a blend and finishes clean, and much of it grows here in the Pacific Northwest.

Traditionally grown in Morocco & Pacific Northwest

Shop Spearmint Leaf teas

Nettle Leaf

Urtica dioica

A deep-green, mineral-rich leaf, a spring-tonic classic.

In the cup

Nettle is the same plant that stings in the wild, but dried and steeped it is completely tame and deeply nourishing. The cup is green and earthy, close to a vegetal broth. Rich in minerals, nettle has been a spring tonic across Europe and North America for centuries, and it grows abundantly in the Pacific Northwest.

Traditionally grown in Pacific Northwest & Central Europe

Shop Nettle Leaf teas

Raspberry Leaf

Rubus idaeus

A green, mild leaf with deep roots in women's wellness tradition.

In the cup

Raspberry leaf comes from the same plant as the berry, though the leaf tastes green and mild, closer to black tea than fruit. It is a storied herb in women's wellness, used by midwives and herbalists for generations. Gentle and grounding, it forms the backbone of our blends for women and expecting mothers.

Traditionally grown in Pacific Northwest & Eastern Europe

Shop Raspberry Leaf teas

Ginger

Zingiber officinale

Warming and peppery, long used to settle the stomach after a meal.

In the cup

Ginger is the spicy underground stem, or rhizome, of the ginger plant, used fresh, dried, or crystallized. It brings sharp, warming heat and a touch of natural sweetness. Ginger has been a digestive staple across Indian, Chinese, and Western traditions for thousands of years, most often as the cup after a heavy meal.

Traditionally grown in Cochin, India & Shandong, China

Shop Ginger teas

1 of 4
TeaSalem, Oregon

Organic Healthy Pregnancy Herbal Tea

Steep gentle. Sip nurture.

Caffeine: None
8.0 oz
Water
212°F
Temperature
1.5 tsp
Leaf
6 min
Steep Time
Re-Steep · Up to 1×
Steep the full 6 minutes to draw out the deep, grassy character of the nettle and raspberry leaf. Drink warm for the most flavorful cup.
1
Cup

Craft Your Cup

A few notes from our teamakers.

The Daily Cup
Brew 1.5 teaspoons in 8 ounces of full-boil water for 6 minutes. Drink warm, once a day in the afternoon or early evening, as a calm, caffeine-free ritual.

Iced with Lemon
Brew double-strength (2 teaspoons in 8 ounces, 6 minutes). Pour over ice, add a squeeze of fresh lemon and a drizzle of honey. The lemon brightens the grassy notes, the honey softens the ginger. A cooling cup for a summer afternoon.

The Evening Wind-Down
Brew the same way, but drink it warm an hour before bed. The spearmint settles, the ginger warms, the ritual of sitting with a cup slows the body down. Pair with a book or a quiet conversation. The caffeine-free cup for the end of the day.

Loose leaf herbal tea blend with dried herbs and botanical ingredients scattered on white background, by Yerba Buena Tea Company.

Your Questions About Healthy Pregnancy, Answered.

When should I start drinking this tea?

Enjoy it whenever a warm, caffeine-free cup sounds good, in the afternoon or early evening as part of a daily ritual. If you are pregnant or nursing, talk with your healthcare provider before enjoying.

Does it taste medicinal?

No. The spearmint and ginger balance the grassy, vegetal character of the raspberry leaf and nettle. The cup tastes like a refreshing mint tea with a warming ginger finish, not like a supplement. Earthy, yes. Medicinal, no.

Is this caffeine-free?

Yes. This is a 100% herbal blend with zero caffeine. You can drink it any time of day or night without affecting your sleep.