Steaming cup of deep red Chai tea on a white coaster, with loose leaf tea and branded pouch displayed on a light surface, by Yerba Buena Tea Company.

The Tea Journal

Deepen your connection to the leaf. Explore expert guides on organic ingredients, the science of steeping, and the stories behind our Oregon-blended teas. Your resource for sipping with intention.

What is Yerba Mate? The Clean Energy Alternative to Coffee

What is Yerba Mate? The Clean Energy Alternative to Coffee

Tired of the coffee jitters? Meet Yerba Mate, the South American super-beverage that delivers a sustained, crash-free energy boost. Discover why this organic "drink of the gods" is the ultimate fuel for focus and productivity.
Comparison of beverages showing coffee beans, loose leaf black tea, and organic yerba mate to illustrate caffeine levels.

Tea vs Coffee Caffeine: The Real Energy Chart

Trying to quit the coffee jitters? We break down the exact caffeine levels of Coffee vs. Yerba Mate vs. Tea to help you find the perfect fuel for your day.