Loose leaf herbal tea blend scattered in a pile with dried leaves and botanicals on white background, by Yerba Buena Tea Company.
Brewed Tummy Bliss herbal tea in clear glass mug with fresh mint leaves beside black and green packaging pouch, by Yerba Buena Tea Company.
Tummy Bliss loose leaf herbal tea in a black cylindrical canister with green label band, by Yerba Buena Tea Company.

Organic Herbal Tea | Minty & Soothing | Caffeine-Free

Organic Tummy Bliss Digestive Tea

Blended in Oregon Mint Sweet

A digestive blend built on three actions: marshmallow root coats, peppermint and fennel move the gas, chamomile settles the stress that lives in the gut.

Ingredients: Organic Peppermint Leaf, Organic Marshmallow Root, Organic Chamomile Flowers, Organic Calendula Flowers, Organic Ginger Root, Organic Fennel Seed.

$18.00 USD
$18.00 USD
Shipping calculated at checkout.
Size: Tea Tin
  • Free shipping $70+
  • Small business
  • Secure checkout
About Tummy Bliss

A digestive blend built around three actions, not one.

Three herbal actions, working together. Marshmallow root releases mucilage when steeped, a gel-like coating that soothes the lining of the digestive tract. Peppermint and fennel are carminatives, with volatile oils that relax the smooth muscle in the gut and let trapped gas pass. Chamomile works on the gut-brain axis, the nerve connection between belly and brain that explains why the stomach knots up under stress. Ginger and calendula round it out. Sweet, minty, soft on the finish.

Why three actions, not one.

Most digestive teas pick a lane. Peppermint blends move the gas but skip the coating. Slippery elm blends coat but leave the cramping. Chamomile blends settle the nerves but skip the mechanical work. This blend covers all three, because the gut often needs all three. Bloating from a heavy meal, the post-stress stomach, the slow digestion that comes with travel or routine disruption: the same cup answers all of them.

How to brew it.

Steep strong, drink it warm. 1.5 teaspoons in 8 ounces of full-boil water, 6 minutes. The boil opens the volatile oils in the peppermint and fennel. The longer steep lets the marshmallow root release its mucilage, which is what gives the cup its coating sweetness. Drink it hot for the moving effect. Let it cool to lukewarm if the demulcent coating is the goal. Sip slow either way. Blended in our Salem, Oregon kitchen.

Organic Ingredients
  • Organic Peppermint Leaf
  • Organic Marshmallow Root
  • Organic Chamomile Flowers
  • Organic Calendula Flowers
  • Organic Ginger Root
  • Organic Fennel Seed
Tasting Notes

Aroma: Sweet and minty. The anise-like scent of fennel meets fresh peppermint, with a soft floral undertone from the chamomile and calendula.

Flavor: Smooth and cooling. Peppermint and ginger lead. The marshmallow root settles in with a coating sweetness that holds the cup together.

Finish: Soft, sweet, soothing. Closer to a tonic than a tea.

Why You'll Love It

Marshmallow Root, the demulcent: Althaea officinalis has records of medicinal use going back to ancient Greece, with mentions as a soothing agent in Hippocratic medical texts. The root contains 5 to 11% mucilage, a slippery polysaccharide that turns gel-like when steeped. The mucilage coats the digestive tract and soothes irritation. Same plant family as the candy, named for the same root, but the candy lost the herbalism along the way.

Peppermint and Fennel, the carminatives: Volatile-oil-rich herbs used to settle the gut across European, Mediterranean, and Indian after-dinner traditions for centuries. The oils relax the smooth muscle in the digestive tract, which lets trapped gas pass and eases the cramping that comes with overeating or rich meals.

Chamomile, the nervine: A classic herb of the brain-gut axis. Chamomile has been used in Western herbalism for over 2,000 years to calm the enteric nervous system, the nerve network that lines the digestive tract and explains why the stomach knots up under stress. The cup that has settled both digestion and worry, for centuries.

Ginger and Calendula, the supporting cast: Ginger is the warming digestive, traditionally reached for slow digestion and nausea across Ayurvedic and Western herbal practice. Calendula adds gentle bitter tones that prime the digestive system, and a soft floral note that rounds the blend's flavor.

Tummy Bliss loose leaf herbal tea in a black cylindrical canister with green label band, by Yerba Buena Tea Company.

Tummy Bliss

$18.00 USD
$18.00 USD
What's inside

Key ingredients

The botanicals at the heart of this blend, and where in the world they're traditionally grown.

Peppermint Leaf

Mentha x piperita

Willamette Valley, Oregon

Marshmallow Root

Althaea officinalis

Hungary & Ukraine

Chamomile Flowers

Matricaria chamomilla

Nile Delta, Egypt & Hungary

Calendula Flowers

Calendula officinalis

Nile Delta, Egypt & Mediterranean

Ginger

Zingiber officinale

Cochin, India & Shandong, China

Fennel Seed

Foeniculum vulgare

Gujarat, India & Spain

Peppermint Leaf

Mentha x piperita

Cool, crisp menthol, traditionally used to refresh and ease the stomach.

In the cup

Peppermint is a hybrid mint with an unusually high menthol content, the source of its cool, sharp taste. The menthol gives an instant cooling lift and a clean finish. It is valued for flavor and its long history as an after-meal cup. Much of the U.S. crop grows in the Willamette Valley.

Traditionally grown in Willamette Valley, Oregon

Shop Peppermint Leaf teas

Marshmallow Root

Althaea officinalis

A silky, soothing root that softens and rounds a cup.

In the cup

Marshmallow root is the original marshmallow, the plant that gave the candy its name. Steeped in water it turns slightly silky and smooth, with a mild, faintly sweet, earthy flavor. Western herbalists classify it as a demulcent, a plant that coats and soothes, which is why it lends such a soft, gentle body to a blend.

Traditionally grown in Hungary & Ukraine

Shop Marshmallow Root teas

Chamomile Flowers

Matricaria chamomilla

Soft, apple-sweet flowers, traditionally sipped to unwind before bed.

In the cup

Chamomile is a small, daisy-like flower, dried and steeped whole into a gentle golden cup with a honeyed, faintly apple-like sweetness. It is one of the most beloved herbs in Western tradition, reached for as an evening tea for centuries to ease into the end of the day. The finest grows in Egypt's Nile Delta.

Traditionally grown in Nile Delta, Egypt & Hungary

Shop Chamomile Flowers teas

Calendula Flowers

Calendula officinalis

Golden petals, long used in folk tradition to soothe and brighten.

In the cup

Calendula, also called pot marigold, is a bright golden-orange flower used for centuries in European folk herbalism. In tea it adds gentle color and a mild, slightly earthy note. It is best known in skin and beauty traditions, which is why it shows up in our complexion and women's wellness blends.

Traditionally grown in Nile Delta, Egypt & Mediterranean

Shop Calendula Flowers teas

Ginger

Zingiber officinale

Warming and peppery, long used to settle the stomach after a meal.

In the cup

Ginger is the spicy underground stem, or rhizome, of the ginger plant, used fresh, dried, or crystallized. It brings sharp, warming heat and a touch of natural sweetness. Ginger has been a digestive staple across Indian, Chinese, and Western traditions for thousands of years, most often as the cup after a heavy meal.

Traditionally grown in Cochin, India & Shandong, China

Shop Ginger teas

Fennel Seed

Foeniculum vulgare

Sweet, licorice-like seeds, long sipped to settle after a meal.

In the cup

Fennel seeds are the small, ridged seeds of the fennel plant, with a sweet flavor close to licorice or anise. They are a staple across Mediterranean and Indian kitchens, often set out after a meal in India as a sweet finish. In tea they add a soft, rounding sweetness and a cooling, settling quality.

Traditionally grown in Gujarat, India & Spain

Shop Fennel Seed teas

1 of 6
TeaSalem, Oregon

Organic Tummy Bliss Digestive Tea

Steep gentle. Sip bliss.

Caffeine: None
8.0 oz
Water
212°F
Temperature
1.5 tsp
Leaf
6 min
Steep Time
1
Cup

Craft Your Cup

A few notes from our teamakers.

The After-Meal Cup
1.5 teaspoons in 8 ounces of full-boil water, steep 6 minutes. Drink hot, about 20 minutes after a heavy meal. The heat opens the volatile oils in the peppermint and fennel, which is what gets the carminative action moving. Best paired with a slow walk and a quiet room.

The Stress-Stomach Cup
Brew exactly the same way, but drink it in the late afternoon or early evening when the stomach is already in knots. The chamomile and calendula work on the gut-brain axis, the nerve connection that explains why the stomach reacts to stress. Sip slow. Notice the difference within 15 to 20 minutes.

The Mucilage Sipper
Brew double-strength (2 teaspoons, 8 minutes), then let the cup cool to lukewarm. The marshmallow root mucilage works best when the tea is closer to body temperature. Sip slow. A folk-medicine practice that has been around since ancient Greece and still holds up.

Loose leaf herbal tea blend scattered in a pile with dried leaves and botanicals on white background, by Yerba Buena Tea Company.

Your Questions About Tummy Bliss, Answered.

How quickly does it work?

Most customers feel the carminative effect within 20 to 30 minutes. The volatile oils in peppermint and fennel move into the bloodstream quickly and relax the smooth muscle in the digestive tract. The marshmallow root takes a bit longer, since the mucilage works as it coats the tract on the way down. The chamomile and calendula effects sit underneath and build with steady use.

Can I drink it every day?

Yes. The formula is gentle and built for routine use. The blend is caffeine-free. Many customers keep a cup in the evening rotation as a wind-down. Marshmallow root used regularly has a long tradition of supporting general gut maintenance.

What's actually in marshmallow root?

Mucilage, mostly. The root of Althaea officinalis contains roughly 5 to 11% mucilage by weight, a complex polysaccharide that turns gel-like when steeped. The gel coats the lining of the digestive tract. That coating action is what makes the cup feel so settling. The candy borrowed the name and the early recipes, but the actual herbal medicine lives in the root.