

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Traditional Preparation
Measure
Use 1-2 teaspoons of F-Migraines loose-leaf per 8 oz (240 ml) of water.
Heat
Heat water to 203°F-212°F (95°C-100°C) to fully extract the blend’s soothing herbal properties.
Steep
Pour hot water over the tea leaves and steep for 5-7 minutes. Adjust steeping time for desired strength.
Enjoy
Strain the tea leaves and savor the comforting and restorative flavors of F-Migraines.
