Traditional Preparation
Measure
Use 1-2 teaspoons of Chamomile loose-leaf per 8 oz (240 ml) of water.
Heat
Heat water to 203°F-212°F (95°C-100°C) for a full-bodied infusion.
Steep
Pour hot water over the flowers and steep for 5-7 minutes. Adjust steeping time for desired strength.
Enjoy
Strain the tea leaves and savor the soothing floral flavors of Chamomile.